Join us for some fun every Thursday! 

No more sitting on the sidelines. Learn the steps, have fun and feel better!

Crockett Community Center

850 Pomona Street

6 pm - 7:30 PM

$10 per person

(510) 787-2567 for more information.

No experience needed.

The psychology of dance encompasses the mental and emotional states involved in dancing, exploring how it improves mood, reduces stress, and enhances cognitive function through the release of endorphins and serotonin, and by promoting neuroplasticity through the creation of new neural connections.  

In other words, it's fun and good for you!